My Journey of Faith & Resilience
In December 2021, my life took an unexpected turn when I was diagnosed with Transverse Myelitis.
I lost my ability to walk - but not my will to rise again.
Since then, I’ve devoted my life to learning, healing, and inspiring others.
From neuroscience to positive psychology, I’ve explored how the human mind can overcome suffering and rediscover peace.
২০২১ সালের ডিসেম্বরের সেই দিন থেকে শুরু আমার পুনর্জন্ম। আমি হয়তো হাঁটতে পারি না, কিন্তু এখনো স্বপ্ন দেখি - মানুষের হিলিং ও পরিবর্তনের পথ দেখানোর।
Credentials Included
Positive Psychiatry and Mental Health - University of Sydney.
Introduction to Integrative Therapies & Healing Practice - University of Minnesota
Psychological First Aid - Johns Hopkins University.
Positive Psychology - University of North Carolina at Chapel Hill.
Inspiring Leadership through Emotional Intelligence - Case Western Reserve University.
- Gen AI NLP Foundation Model (IBM)
- Evidence-Based Nutrition for Coaches (ACE)
- Founder,RST | Resilience, Strateges & Transformation
Mindful Growth
Our meditation programs help you find calm and clarity in everyday moments.
Praise
Words from those whose lives have shifted
Working with rst helped me find strength I never knew I had. Each session felt like a gentle sunrise for my soul.
Anna Lee
Austin TX
The mindfulness programs brought calm and clarity to my hectic days. I’m grateful for the compassionate guidance throughout.
Mark Wu
Seattle WA
★★★★★
★★★★★
FAQs
What is resilience?
Resilience is the ability to bounce back from challenges and grow stronger.
How do sessions work?
Sessions are personalized, blending coaching, healing, and mindfulness to suit your needs.
Who can benefit most?
Anyone feeling stuck, overwhelmed, or seeking emotional healing and clarity will find support here.
Are sessions online?
Yes, all sessions are offered remotely for your convenience and comfort.
How do I book?
Simply click the 'book a session' button and choose a time that fits your schedule.
What if I need family support?
We offer consultations tailored for families and caregivers to navigate challenges together.